Gym Store Journal Events Workouts Forum Articles Recipes Exercises Gallery Resources Help Contact Home
Performance Recipes are Paleo-friendly and do not contain grain, wheat, gluten, or dairy except in rare cases. Please use your judgement if you are allergic to any of these ingredients. Search Recipes Recipe Categories Entrees Breakfast Sides Soups & Salads Desserts Miscellaneous Home Sort by Date Select Date 2010 July June May April March January 2009 December November October September August July June May April January 2008 December November October September August June May April March February January 2007 November October September August July June May April March February January 2006 December November October September August July June May April March February January 2005 December November October August June March February Recipe Submissions We are always interested in recipe submissions for the website. Submission Guidelines Most Recent Recipe Cabbage Ceviche Scott Hagnas 2010-07-01 Time: 15 minutes • 1 lb shrimp, tail off. (can be either pre-cooked or raw) • 1/2 head of cabbage • 1/2 cucumber • 1/2 red bell pepper • 1/2 cup cilantro • 1/4 cup chopped red onion • 1-2 cloves garlic • 1/2 tsp oregano • 1/2 tsp sea salt • juice of one lime • avocado, sliced into wedges Rough chop all of the vegetables and add to a food processor. Process until shredded finely. (If you don't have a food processor, chopping all of the veggies by hand will work) Add the veggies to a large bowl, add the oregano, salt, lime juice, and shrimp. Mix well, cover and chill for 1-3 hours. If your shrimp was uncooked, the lime juice will "cook" the shrimp. Top with the desired amount of avocado, sliced into thin wedges. Zone info: 4 servings at 1/2 carb block, 3.5 protein blocks, <1 fat block (5g carb, 24g prot, 1g fat) If adding the avocado, 1 med avocado = 26g fat. Featured Recipes Stuffed Baked Pumpkin Nikki Young | 2009-11-01 | Sides Time: 15 minutes• 1 lb shrimp, tail off. (can be either pre-cooked or raw)• 1/2 head of cabbage• 1/2 cucumber• 1/2 red bell pepper• 1/2 cup cilantro• 1/4 cup chopped red ... Kholrabi Slaw Scotty Hagnas | 2005-10-01 | Sides Time: 15 minutes• 1 lb shrimp, tail off. (can be either pre-cooked or raw)• 1/2 head of cabbage• 1/2 cucumber• 1/2 red bell pepper• 1/2 cup cilantro• 1/4 cup chopped red ... Spicy Seafood Salad Scotty Hagnas | 2006-06-01 | Soups & Salads Time: 15 minutes• 1 lb shrimp, tail off. (can be either pre-cooked or raw)• 1/2 head of cabbage• 1/2 cucumber• 1/2 red bell pepper• 1/2 cup cilantro• 1/4 cup chopped red ... Seasonal Steamed Vegetables Scott Hagnas | 2009-10-01 | Sides Time: 15 minutes• 1 lb shrimp, tail off. (can be either pre-cooked or raw)• 1/2 head of cabbage• 1/2 cucumber• 1/2 red bell pepper• 1/2 cup cilantro• 1/4 cup chopped red ... Quinoa Tabouli Scott Kustes | 2006-01-01 | Sides Time: 15 minutes• 1 lb shrimp, tail off. (can be either pre-cooked or raw)• 1/2 head of cabbage• 1/2 cucumber• 1/2 red bell pepper• 1/2 cup cilantro• 1/4 cup chopped red ...   All content © Catalyst Athletics, Inc | Site Terms & Conditions