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Performance Recipes are Paleo-friendly and do not contain grain, wheat, gluten, or dairy except in rare cases. Please use your judgement if you are allergic to any of these ingredients.
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We are always interested in recipe submissions for the website.
Submission Guidelines
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Carrot Cake Muffins
Scott Hagnas | 2008-11-01
Time: 40 minutes• 5 egg whites• 1/2 tsp cream of tartar• 2 cups shredded carrots• 1 cup shredded green cabbage• 1/2 cup unsweetened applesauce• 1/2 cup coconut oil• ...
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Sweet Potato Pie
Scott Hagnas | 2007-11-01
Time: 1 hour• 12 oz yams• 12 oz sweet potatoes• 1/2 cup coconut milk• 1/4 cup cashew butter (or other nut butter except peanut butter)• 3 tsp cinnamon• 2 tsp balsamic vin ...
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Pumpkin Pie
Scotty Hagnas | 2006-12-01
Time: 10 minutes prep, 45 minutes baking• 3 1/2 C pumpkin puree• 1/2 C unsweetened applesauce• 2 eggs• 1/4 C agave nectar• 2 Tbsp ground almonds• 1/2 tsp each of ginger, ...
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Lemon Tarts
Nikki Young | 2005-12-01
Pastry . 1 cup almond meal . 3 Tbsp lemon juice . 4 dates Filling . 6 Tbsp lemon juice . 1 finely grated lemon rind . 1 Tbsp honey . 2 eggs Pre-heat oven to 180 degrees Celsius (fan-forced). To mak ...
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Coconut Milk Ice Cream
Nicki Violetti | 2005-06-01
1 can coconut milk 2 cups fresh fruit 1 tsp vanilla (optional) This is an easy recipe that can be used to satisfy your hankering for a cool and refreshing dessert. We especially love using fresh str ...
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