Catalyst Athletics: Olympic Weightlifting, CrossFit, Fitness, Strength

Performance Recipes are Paleo-friendly and do not contain grain, wheat, gluten, or dairy except in rare cases. Please use your judgement if you are allergic to any of these ingredients.
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Displaying 1 — 3 of 3
Himalayan Salt Stone
Himalayan Salt Stone
Scott Hagnas | 2010-04-01

This isn't really a recipe per se, but a tasty, simple way to prepare many meats and vegetables. I received my Himalayan salt stone as a Christmas gift, and have been using it frequently. Meats cooked ...
Almond Chicken
Almond Chicken
Scott Hagnas | 2008-09-01

Here is a topping for chicken, but it is excellent over fish and pork as well.Time: 15 minutes• 4 oz almonds• 2 Tbsp olive oil• 2/3 cup chopped celery• 1 cup chopped onion (I used ...
Post Training Stuffed Squash
Post Training Stuffed Squash
Scott Hagnas | 2007-03-01

Time: 40 minutes• one small acorn squash• 6-7 oz ground turkey• 1/2 C chopped pineapple• paprikaHere is a simple, fairly portable meal that works well to replenish glycogen stores ...
Displaying 1 — 3 of 3

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